Cheese flavored potato chips

USDA name: Potato chips, cheese flavored

278 calories in 1 medium single serving bag (57 g). Per 100 g, protein: 6.5 g, carbohydrates: 55.9 g, fat: 31.1 g.

Serving
1
= 57 g
278KCAL

Cheese flavored potato chips, 1 medium single serving bag

278 calories

Protein
3.7 g
Carbs
31.9 g
Fat
17.7 g
Fiber
2.2 g
Sugars
3.1 g

Nutrition Facts

Serving size1 medium single serving bag (57 g)
Amount per serving
Calories278
% Daily Value*
Total Fat 17.7 g23%
Saturated Fat 2.3 g11%
Cholesterol 0 mg0%
Sodium 311 mg14%
Total Carbohydrate 31.9 g12%
Dietary Fiber 2.2 g8%
Total Sugars 3.1 g
Protein 3.7 g
Vitamin D 0 mcg0%
Calcium 18.2 mg1%
Iron 0.78 mg4%
Potassium 676 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.6 mg
  • Niacin (B3)18% 2.8 mg
  • Vitamin E17% 2.5 mg
  • Vitamin B613% 0.21 mg
  • Thiamin (B1)10% 0.13 mg
  • Folate9% 36.5 µg
  • Vitamin K8% 9.2 µg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin A1% 11.4 µg
  • Choline1% 6.6 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper16% 0.14 mg
  • Potassium14% 676 mg
  • Sodium14% 311 mg
  • Magnesium8% 33.1 mg
  • Phosphorus7% 82.7 mg
  • Zinc5% 0.56 mg
  • Iron4% 0.78 mg
  • Calcium1% 18.2 mg

Little or none: Selenium.

How it compares

Against other records in Potato chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 73%

    Same value as 7 of 26 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 7 of 26 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 7 of 26 other records.

    leastmost

  • Calcium

    Higher than 54%

    Same value as 7 of 26 other records.

    leastmost

  • Calories

    Lower than 50%

    Same value as 7 of 26 other records.

    leastmost

  • Protein

    Higher than 50%

    Same value as 7 of 26 other records.

    leastmost

Questions

How many calories are in cheese flavored potato chips?
1 medium single serving bag (57 g): 278 calories; protein: 3.7 g, carbohydrates: 31.9 g, fat: 17.7 g.
How much protein is in cheese flavored potato chips?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheese flavored potato chips?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2.5 g
Energy487 kcal
Protein6.5 g
Total lipid (fat)31.1 g
Carbohydrate, by difference55.9 g
Fiber, total dietary3.8 g
Total Sugars5.5 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Magnesium, Mg58 mg
Phosphorus, P145 mg
Potassium, K1,186 mg
Sodium, Na545 mg
Zinc, Zn0.98 mg
Copper, Cu0.25 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid62.4 mg
Thiamin0.22 mg
Riboflavin0.12 mg
Niacin5 mg
Vitamin B-60.38 mg
Folate, total64 µg
Folic acid0 µg
Folate, food64 µg
Folate, DFE64 µg
Choline, total11.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE20 µg
Retinol0 µg
Carotene, beta203 µg
Carotene, alpha5 µg
Cryptoxanthin, beta60 µg
Lycopene130 µg
Lutein + zeaxanthin151 µg
Vitamin E (alpha-tocopherol)4.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)16.1 µg
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.005 g
SFA 10:00.01 g
SFA 12:00.004 g
SFA 14:00.051 g
SFA 16:02.8 g
SFA 18:00.8 g
Fatty acids, total monounsaturated13.2 g
MUFA 16:10.052 g
MUFA 18:113 g
MUFA 20:10.12 g
MUFA 22:10.003 g
Fatty acids, total polyunsaturated12.2 g
PUFA 18:211.9 g
PUFA 18:30.3 g
PUFA 18:40.005 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709425, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.