Changing seas, Norwegian premium center cut smoked salmon

Brandedby Changing Seas

90 calories in 2 onz (57 g). 19.3 g protein, 0 g carbs and 8.8 g fat per 100 g.

Serving
1
= 57 g
90KCAL

Changing seas, Norwegian premium center cut smoked salmon, 2 onz (57 g)

90 calories

Protein
11 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 6.8 mg2%
Sodium 500 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg

    Little or none: Calcium, Iron.

    Ingredients

    Farm- raised atlantic salmon, Salt, Cold smoke from beechwood

    Brand
    Changing seas
    Made by
    Changing Seas
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    898024002007
    Category
    Fish & Seafood
    Label updated
    2017-11-01

    How it compares

    Against the 1242 foods in Fish & Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    Questions

    How many calories are in changing seas, norwegian premium center cut smoked salmon?
    2 onz (57 g) has 90 calories, 11 g of protein, 0 g of carbohydrates and 5 g of fat.
    How much protein is in changing seas, norwegian premium center cut smoked salmon?
    19.3 g per 100 g, which is 49% of its calories.
    How many net carbs are in changing seas, norwegian premium center cut smoked salmon?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy158 kcal
    Protein19.3 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na877 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2053307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.