Sea of change trading company, Bangkok bar mix nut mix

Brandedby The Great and Wonderful Sea of Change Trading Company, Inc

153 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
153KCAL

Sea of change trading company, Bangkok bar mix nut mix, 1 onz (28 g)

153 calories

Protein
4 g
Carbs
8 g
Fat
13 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 38.9 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 38.9 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts*, Cashews*, Coconut*, Maple syrup*, Apple cider vinegar*, Coconut oil*, Nori (seaweed)*, Sesame paste*, Spices, Tomato powder*, Rice syrup*, Salt.

Brand
Sea of change trading company
Made by
The Great and Wonderful Sea of Change Trading Company, Inc
Label serving
1 onz
Barcode (GTIN/UPC)
854630004132
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 5 of 10,896 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 7 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,011 of 21,427 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in sea of change trading company, bangkok bar mix nut mix?
1 onz (28 g): 153 calories; protein: 4 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in sea of change trading company, bangkok bar mix nut mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sea of change trading company, bangkok bar mix nut mix?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy546 kcal
Protein14.3 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na139 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU1,607 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046611, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.