Changing seas atlantic salmon with garlic chive butter, Garlic chive butter

USDA name: Atlantic salmon with garlic chive butter, Garlic chive butter

Brandedby Changing Seas

estimated 332 calories in 1 fillet (152 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 15.8 g.

Serving
1
= 152 g
332EST. KCAL

Changing seas atlantic salmon with garlic chive butter, Garlic chive butter, 1 fillet (152 g)

332 calories

Estimated calories

Protein
29 g
Carbs
0 g
Fat
24 g
Fiber
1.1 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 fillet (152 g)
Amount per serving
Calories332
Estimated
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 89.7 mg30%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 1.1 g4%
Total Sugars 0 g
Protein 29 g
Calcium 19.8 mg2%
Iron 0.5 mg3%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 530 mg
  • Sodium4% 85.1 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.8 mg

Ingredients

Atlantic salmon (color added)*, Garlic chive butter (garlic, Chive, Lemon juice, Salt).

Brand
Changing seas
Made by
Changing Seas
Label serving
1 fillet
Barcode (GTIN/UPC)
898024002779
Category
Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 1 of 1,249 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 6 of 1,250 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 17 of 1,216 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 0 of 1,259 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 5 of 1,229 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 13 of 1,220 other records.

    leastmost

Questions

How many calories are in changing seas atlantic salmon with garlic chive butter, garlic chive butter?
1 fillet (152 g): estimated 332 calories; protein: 29 g, carbohydrates: 0 g, fat: 24 g.
How much protein is in changing seas atlantic salmon with garlic chive butter, garlic chive butter?
19.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in changing seas atlantic salmon with garlic chive butter, garlic chive butter?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein19.1 g
Total lipid (fat)15.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe0.33 mg
Potassium, K349 mg
Sodium, Na56 mg
Vitamin D (D2 + D3), International Units416 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485775, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.