Cedars company pita bread, Pita bread

USDA name: Pita bread, Pita bread

Brandedby Cedars Co.

77 calories in 1 pita (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 2.3 g.

Serving
1
= 28 g
77KCAL

Cedars company pita bread, Pita bread, 1 pita (28 g)

77 calories

Protein
3 g
Carbs
16 g
Fat
0.65 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pita (28 g)
Amount per serving
Calories
77
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid, Water, Yeast, Salt, Sugar, Calcium, Propionats (no retard spoilage).

    Brand
    Cedars company
    Made by
    Cedars Co.
    Label serving
    1 pita
    Barcode (GTIN/UPC)
    606476040153
    Category
    Breads & Buns
    Label updated
    2021-10-19

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 212 of 10,029 other records.

      leastmost
    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost
    • Protein

      Higher than 78%

      Same value as 387 of 10,028 other records.

      leastmost
    • Total fat

      Lower than 75%

      Same value as 1 of 10,035 other records.

      leastmost
    • Sodium

      Higher than 73%

      Same value as 147 of 10,032 other records.

      leastmost
    • Fiber

      Higher than 65%

      Same value as 430 of 10,001 other records.

      leastmost

    Questions

    How many calories are in cedars company pita bread, pita bread?
    1 pita (28 g): 77 calories; protein: 3 g, carbohydrates: 16 g, fat: 0.65 g.
    How much protein is in cedars company pita bread, pita bread?
    10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in cedars company pita bread, pita bread?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy275 kcal
    Protein10.7 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185565, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.