Papa pita greek pita flat bread

USDA name: Greek pita flat bread

Brandedby Maxim's Nutricare Inc

170 calories in 1 pita (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.8 g, fat: 2.5 g.

Serving
1
= 80 g
170KCAL

Papa pita greek pita flat bread, 1 pita (80 g)

170 calories

Protein
7 g
Carbs
35 g
Fat
2 g
Fiber
8 g
Sugars
4 g

Nutrition Facts

Serving size1 pita (80 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 35 g13%
Dietary Fiber 8 g29%
Total Sugars 4 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Oat fiber, Brown sugar, Yeast, Wheat gluten, Canola and/or soybean oil, Salt, Honey, Vinegar, Psyllium, Cultured wheat flour, Citric acid, Soy lecithin, Enzymes (plant based) & ascorbic acid (vitamin c).

    Brand
    Papa pita
    Made by
    Maxim's Nutricare Inc
    Label serving
    1 pita
    Barcode (GTIN/UPC)
    039217118024
    Category
    Breads & Buns
    Label updated
    2020-02-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 31 of 10,001 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 29 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 31 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 51 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 87 of 10,035 other records.

      leastmost

    Questions

    How many calories are in papa pita greek pita flat bread?
    1 pita (80 g): 170 calories; protein: 7 g, carbohydrates: 35 g, fat: 2 g.
    How much protein is in papa pita greek pita flat bread?
    8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in papa pita greek pita flat bread?
    33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy212 kcal
    Protein8.8 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference43.8 g
    Fiber, total dietary10 g
    Total Sugars5 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.