How many calories are in papa pita white greek pita flat bread, white?

1 pita (80 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: not reported.

How much protein is in papa pita white greek pita flat bread, white?

10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in papa pita white greek pita flat bread, white?

42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Papa pita white greek pita flat bread, White

USDA name: White greek pita flat bread, White

Brandedby Maxim's Nutricare Inc

200 calories in 1 pita (80 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: not reported.

Serving

= 80 g

Papa pita white greek pita flat bread, White, 1 pita (80 g)

200 calories

Protein: 8 g
Carbs: 38 g
Fat: —
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 pita (80 g)

Amount per serving
Calories200

% Daily Value*

Total Fat —

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 8 g

Calcium 102 mg8%

Iron 2.4 mg14%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron14% 2.4 mg
Calcium8% 102 mg
Potassium1% 60 mg

Ingredients

Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar cane fiber, Cane sugar, Yeast, Contains 2% or less of the following: wheat gluten, Expeller pressed non-gmo canola and/or expeller pressed non-gmo soybean oil, Salt, Vinegar, Cultured wheat flour, Calcium sulfate, Enzyme (plant based), Ascorbic acid (vitamin c).

Brand: Papa pita
Made by: Maxim's Nutricare Inc
Label serving: 1 pita
Barcode (GTIN/UPC): 039217118055
Category: Breads & Buns
Label updated: 2022-09-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 80%
Same value as 27 of 9,892 other records.
leastmost
Fiber
Higher than 78%
Same value as 73 of 10,001 other records.
leastmost
Potassium
Lower than 77%
Same value as 47 of 5,640 other records.
leastmost
Sugars
Lower than 71%
Same value as 61 of 10,016 other records.
leastmost
Iron
Higher than 68%
Same value as 70 of 9,910 other records.
leastmost
Protein
Higher than 68%
Same value as 385 of 10,028 other records.
leastmost

Questions

How many calories are in papa pita white greek pita flat bread, white?: 1 pita (80 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: not reported.
How much protein is in papa pita white greek pita flat bread, white?: 10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in papa pita white greek pita flat bread, white?: 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10 g
Carbohydrate, by difference	47.5 g
Fiber, total dietary	5 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	128 mg
Iron, Fe	3.1 mg
Potassium, K	75 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2366126, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.