Papa's organic organic 100% whole wheat greek pita flat bread

USDA name: Organic 100% whole wheat greek pita flat bread

Brandedby Maxim's Nutricare Inc

210 calories in 1 pita (80 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 83%, and more sugars than 83%.

Compare with another food →

Serving
1
= 80 g
210KCAL
Where the calories come from

Papa's organic organic 100% whole wheat greek pita flat bread, 1 pita (80 g)

210 calories

  • Protein8 g15% of calories
  • Carbs38 g74% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size1 pita (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 039217051642 · We may earn a commission

Ingredients

Organic whole wheat flour, Water, Organic cane sugar, Organic wheat gluten, Yeast, Organic canola and/or organic soybean oil, Sea salt, Wheat starch (organic wheat starch, Organic whole wheat flour, Lactic acid bacteria culture), Organic dough conditioner (organic wheat gluten, Organic wheat starch, Organic sunflower lecithin and/or organic soy lecithin, Ascorbic acid, Sea salt, Enzymes [plant based]), Organic molasses, Organic enzymes (organic cornstarch, Organic soybean lecithin, Enzymes [plant based], Tri-calcium phosphate), Citric acid (citric acid, Carnauba wax).

Brand
Papa's organic
Made by
Maxim's Nutricare Inc
Label serving
1 pita
Barcode (GTIN/UPC)
039217051642
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 96 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 1 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 46 of 9,991 other records.

    leastmost

Questions

How many calories are in papa's organic organic 100% whole wheat greek pita flat bread?
1 pita (80 g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in papa's organic organic 100% whole wheat greek pita flat bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in papa's organic organic 100% whole wheat greek pita flat bread?
41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein10 g
Total lipid (fat)3.1 g
Carbohydrate, by difference47.5 g
Fiber, total dietary6.2 g
Total Sugars8.8 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na438 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.