Papa's organic organic 100% whole wheat greek pita flat bread

USDA name: Organic 100% whole wheat greek pita flat bread

Brandedby Maxim's Nutricare Inc

210 calories in 1 pita (80 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 3.1 g.

Serving
1
= 80 g
210KCAL

Papa's organic organic 100% whole wheat greek pita flat bread, 1 pita (80 g)

210 calories

Protein
8 g
Carbs
38 g
Fat
2.5 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1 pita (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Water, Organic cane sugar, Organic wheat gluten, Yeast, Organic canola and/or organic soybean oil, Sea salt, Wheat starch (organic wheat starch, Organic whole wheat flour, Lactic acid bacteria culture), Organic dough conditioner (organic wheat gluten, Organic wheat starch, Organic sunflower lecithin and/or organic soy lecithin, Ascorbic acid, Sea salt, Enzymes [plant based]), Organic molasses, Organic enzymes (organic cornstarch, Organic soybean lecithin, Enzymes [plant based], Tri-calcium phosphate), Citric acid (citric acid, Carnauba wax).

    Brand
    Papa's organic
    Made by
    Maxim's Nutricare Inc
    Label serving
    1 pita
    Barcode (GTIN/UPC)
    039217051642
    Category
    Breads & Buns
    Label updated
    2020-11-19

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 96 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 1 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 385 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 46 of 10,029 other records.

      leastmost

    Questions

    How many calories are in papa's organic organic 100% whole wheat greek pita flat bread?
    1 pita (80 g): 210 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.
    How much protein is in papa's organic organic 100% whole wheat greek pita flat bread?
    10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in papa's organic organic 100% whole wheat greek pita flat bread?
    41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein10 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary6.2 g
    Total Sugars8.8 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.