Mission original pita breads

USDA name: Original pita breads

Brandedby Mission Foods Inc

150 calories in 1 pita (57g). Per 100 g, protein: 10.5 g, carbohydrates: 54.4 g, fat: 0.88 g.

Serving
1
= 57 g
150KCAL

Mission original pita breads, 1 pita (57g)

150 calories

Protein
6 g
Carbs
31 g
Fat
0.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 pita (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 0.6 mg3%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Calcium6% 79.8 mg
    • Iron3% 0.6 mg
    • Potassium2% 90.1 mg

    Ingredients

    Wheat flour, Water, Contains 2% or less of: yeast, Maltodextrin, Culture dextrose, Vital wheat gluten, Sugar, Salt, Malic acid, Distilled monoglycerides

    Brand
    Mission
    Made by
    Mission Foods Inc
    Label serving
    1 pita (57g)
    Barcode (GTIN/UPC)
    0073731990148
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 206 of 10,035 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 11 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 59 of 10,032 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 73 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 167 of 10,001 other records.

      leastmost

    Questions

    How many calories are in mission original pita breads?
    1 pita (57g): 150 calories; protein: 6 g, carbohydrates: 31 g, fat: 0.5 g.
    How much protein is in mission original pita breads?
    10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in mission original pita breads?
    49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy263 kcal
    Protein10.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary5.3 g
    Total Sugars3.5 g
    Sugars, added3.5 g
    Calcium, Ca140 mg
    Iron, Fe1.1 mg
    Potassium, K158 mg
    Sodium, Na579 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569911, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.