Mission original pita breads

USDA name: Original pita breads

Brandedby Mission Foods Inc

150 calories in 1 pita (57g). Per 100 g, protein: 10.5 g, carbohydrates: 54.4 g, fat: 0.88 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and less iron than 89%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Mission original pita breads, 1 pita (57g)

150 calories

  • Protein6 g16% of calories
  • Carbs31 g81% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 pita (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 0.6 mg3%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731990148 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium6% 79.8 mg
  • Iron3% 0.6 mg
  • Potassium2% 90.1 mg

Ingredients

Wheat flour, Water, Contains 2% or less of: yeast, Maltodextrin, Culture dextrose, Vital wheat gluten, Sugar, Salt, Malic acid, Distilled monoglycerides

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 pita (57g)
Barcode (GTIN/UPC)
0073731990148
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 9,997 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 11 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 59 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 73 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

Questions

How many calories are in mission original pita breads?
1 pita (57g): 150 calories; protein: 6 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in mission original pita breads?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mission original pita breads?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference54.4 g
Fiber, total dietary5.3 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca140 mg
Iron, Fe1.1 mg
Potassium, K158 mg
Sodium, Na579 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569911, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.