Mission carb balance original pita breads

USDA name: Carb balance original pita breads

Brandedby Mission Foods Inc

100 calories in 1 pita (57g). Per 100 g, protein: 15.8 g, carbohydrates: 43.9 g, fat: 7 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 57 g
100KCAL
Where the calories come from

Mission carb balance original pita breads, 1 pita (57g)

100 calories

  • Protein9 g21% of calories
  • Carbs25 g58% of calories

    incl. 15.3 g fiber · 0 g sugars

  • Fat4 g21% of calories

Nutrition Facts

Serving size1 pita (57g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 15.3 g55%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 0 mg0%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium7% 90.1 mg
  • Potassium1% 50.2 mg

Little or none: Iron.

Ingredients

Water, Modified wheat starch, Vital wheat gluten, Wheat flour, Vegetable shortening (interesterified and hydrogenated soybean oils), Yeast, Salt, Calcium propionate (to maintain freshness), Distilled monoglyceride, Sorbic acid (to maintain freshness), Guar gum, Cellulose gum, Malic acid, Steviol glycosides

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 pita (57g)
Barcode (GTIN/UPC)
0073731990186
Category
Breads & Buns
Label updated
2023-08-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 9,963 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 7 of 9,990 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 10,024 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 40 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 9,991 other records.

    leastmost

Questions

How many calories are in mission carb balance original pita breads?
1 pita (57g): 100 calories; protein: 9 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in mission carb balance original pita breads?
15.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in mission carb balance original pita breads?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein15.8 g
Total lipid (fat)7 g
Carbohydrate, by difference43.9 g
Fiber, total dietary26.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca158 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na439 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641590, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.