Against the grain gourmet gluten & grain free original pita bread

USDA name: Gluten & grain free original pita bread

Brandedby Against the Grain Gourmet

170 calories in 1 pita (65g). Per 100 g, protein: 3.1 g, carbohydrates: 47.7 g, fat: 5.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 99%, and less potassium than 98%.

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Serving
1
= 65 g
170KCAL
Where the calories come from

Against the grain gourmet gluten & grain free original pita bread, 1 pita (65g)

170 calories

  • Protein2 g5% of calories
  • Carbs31 g76% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3.5 g19% of calories

Nutrition Facts

Serving size1 pita (65g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27.3 mg2%
Iron 1 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium2% 27.3 mg

Little or none: Potassium.

Ingredients

Tapioca starch, Water, Buckwheat flour, Olive oil, Milk, Salt, Raisin juice concentrate, Yeast

Brand
Against the grain gourmet
Made by
Against the Grain Gourmet
Label serving
1 pita (65g)
Barcode (GTIN/UPC)
0892453001143
Category
Frozen Dinners & Entrees
Label updated
2023-09-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,987 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 5 of 2,751 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 5,003 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 8 of 4,992 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 35 of 4,992 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 3 of 4,971 other records.

    leastmost

Questions

How many calories are in against the grain gourmet gluten & grain free original pita bread?
1 pita (65g): 170 calories; protein: 2 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in against the grain gourmet gluten & grain free original pita bread?
3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in against the grain gourmet gluten & grain free original pita bread?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein3.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference47.7 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Potassium, K31 mg
Sodium, Na323 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659101, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.