Cedarlane cauliflower pilaf

USDA name: Cauliflower pilaf

Brandedby Cedarlane Natural Foods, Inc.

40 calories in 1/2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 7 g, fat: 1 g.

Among the other records in Other Deli, per 100 g: less calories than 99%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 100 g
40KCAL
Where the calories come from

Cedarlane cauliflower pilaf, 1/2 cup (100 g)

40 calories

  • Protein2 g18% of calories
  • Carbs7 g62% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g20% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038794998067 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Cauliflower, Carrots, Onions, Red bell peppers, Green onions, Garlic, Expeller pressed toasted sesame oil, Green peas, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Salt, Organic yeast extract.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
038794998067
Category
Other Deli
Label updated
2017-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 3,457 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,606 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 2 of 3,444 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 9 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 1 of 3,448 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 6 of 3,436 other records.

    leastmost

Questions

How many calories are in cedarlane cauliflower pilaf?
1/2 cup (100 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in cedarlane cauliflower pilaf?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane cauliflower pilaf?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein2 g
Total lipid (fat)1 g
Carbohydrate, by difference7 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na135 mg
Vitamin C, total ascorbic acid42 mg
Vitamin A, IU3,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098595, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.