Garden highway cauliflower veggie rice pilaf

USDA name: Cauliflower veggie rice pilaf

Brandedby Renaissance Food Group, Llc

45 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 2.9 g.

Serving
1
= 85 g
45KCAL

Garden highway cauliflower veggie rice pilaf, 1 cup (85 g)

45 calories

Protein
2 g
Carbs
5 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 29.8 mg

Ingredients

Cauliflower, Carrots, Celery, Yellow onion, Pecans, Parsley.

Brand
Garden highway
Made by
Renaissance Food Group, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
826766716111
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-04-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 9 of 6,084 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 66 of 3,289 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,061 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,902 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 111 of 6,117 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

Questions

How many calories are in garden highway cauliflower veggie rice pilaf?
1 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in garden highway cauliflower veggie rice pilaf?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in garden highway cauliflower veggie rice pilaf?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136365, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.