Fresh pak inc. cauliflower rice pilaf

USDA name: Cauliflower rice pilaf

Brandedby Fresh pak inc.

80 calories in 110 grm (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.5 g, fat: 4.5 g.

Serving
1
= 110 g
80KCAL

Fresh pak inc. cauliflower rice pilaf, 110 grm

80 calories

Protein
2 g
Carbs
6 g
Fat
5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size110 grm (110 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 60.5 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 27.5 mg2%
Iron 1 mg6%
Potassium 298 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 298 mg
  • Iron6% 1 mg
  • Sodium3% 60.5 mg
  • Calcium2% 27.5 mg

Ingredients

Cauliflower, Onion, Carrot, Celery, Roasted garlic and herb butter (pasteurized cream, Roasted garlic (garlic, Citric acid), Expeller pressed canola oil, Parsley, Basil, Oregano, Chives, Onion salt, Garlic salt, And black pepper.)

Made by
Fresh pak inc.
Label serving
110 grm
Barcode (GTIN/UPC)
071228177515
Category
Other Deli
Label updated
2021-03-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 3,464 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 14 of 3,473 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 29 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 4 of 3,452 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 10 of 1,808 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost

Questions

How many calories are in fresh pak inc. cauliflower rice pilaf?
110 grm (110 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in fresh pak inc. cauliflower rice pilaf?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fresh pak inc. cauliflower rice pilaf?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein1.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca25 mg
Iron, Fe0.91 mg
Potassium, K271 mg
Sodium, Na55 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1819284, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.