Cedar's stuffed grape leaves

USDA name: Stuffed grape leaves

Brandedby Cedar's Mediterranean Foods, Inc.

160 calories in 4 pieces (110g). Per 100 g, protein: 1.8 g, carbohydrates: 18.2 g, fat: 7.3 g.

Serving
1
= 110 g
160KCAL

Cedar's stuffed grape leaves, 4 pieces (110g)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (110g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 80.3 mg6%
Iron 2.5 mg14%
Potassium 70.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Iron14% 2.5 mg
    • Calcium6% 80.3 mg
    • Potassium1% 70.4 mg

    Ingredients

    Rice (cooked), Vine leaves, Onions, Soya oil, Salt, Dill, Mint, Black pepper, Citric acid

    Brand
    Cedar's
    Made by
    Cedar's Mediterranean Foods, Inc.
    Label serving
    4 pieces (110g)
    Barcode (GTIN/UPC)
    0044115008049
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 6,091 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 0 of 3,994 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 7 of 6,015 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 2 of 5,902 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 6 of 6,061 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 5 of 6,117 other records.

      leastmost

    Questions

    How many calories are in cedar's stuffed grape leaves?
    4 pieces (110g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in cedar's stuffed grape leaves?
    1.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cedar's stuffed grape leaves?
    13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy145 kcal
    Protein1.8 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary4.5 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca73 mg
    Iron, Fe2.3 mg
    Potassium, K64 mg
    Sodium, Na664 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596834, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.