How many calories are in casserole red kidney beans?

0.25 cup (50 g): 57 calories; protein: 4 g, carbohydrates: 10 g, fat: 0.23 g.

How much protein is in casserole red kidney beans?

8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in casserole red kidney beans?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casserole red kidney beans

USDA name: Red kidney beans

Brandedby Russell E. Womack & Co.

57 calories in 0.25 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 20 g, fat: 0.46 g.

Serving

= 50 g

Casserole red kidney beans, 0.25 cup (50 g)

57 calories

Protein: 4 g
Carbs: 10 g
Fat: 0.23 g
Fiber: 3 g
Sugars: 0.14 g

Nutrition Facts

Serving size0.25 cup (50 g)

Amount per serving
Calories57

% Daily Value*

Total Fat 0.23 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,000 mg43%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 0.14 g

Protein 4 g

Calcium 13 mg1%

Iron 1.3 mg7%

Potassium 181,000 mg3851%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Potassium3851% 181,000 mg
Sodium43% 1,000 mg
Iron7% 1.3 mg
Calcium1% 13 mg

Ingredients

Kidney beans

Brand: Casserole
Made by: Russell E. Womack & Co.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 043592301018
Category: Vegetable and Lentil Mixes
Label updated: 2020-02-26

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 933 other records.
leastmost
Calories
Lower than 98%
Same value as 1 of 1,801 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 4 of 1,787 other records.
leastmost
Sodium
Higher than 92%
Same value as 10 of 1,792 other records.
leastmost
Fiber
Lower than 82%
Same value as 5 of 1,793 other records.
leastmost
Protein
Lower than 80%
Same value as 10 of 1,795 other records.
leastmost

Questions

How many calories are in casserole red kidney beans?: 0.25 cup (50 g): 57 calories; protein: 4 g, carbohydrates: 10 g, fat: 0.23 g.
How much protein is in casserole red kidney beans?: 8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in casserole red kidney beans?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	114 kcal
Protein	8 g
Total lipid (fat)	0.46 g
Carbohydrate, by difference	20 g
Fiber, total dietary	6 g
Total Sugars	0.28 g
Calcium, Ca	26 mg
Iron, Fe	2.5 mg
Potassium, K	362,000 mg
Sodium, Na	2,000 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.