How many calories are in cascadian farm peanut butter crunchy granola bars, peanut butter?

2 bars (40 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 8 g.

How much protein is in cascadian farm peanut butter crunchy granola bars, peanut butter?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in cascadian farm peanut butter crunchy granola bars, peanut butter?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cascadian farm peanut butter crunchy granola bars, Peanut butter

USDA name: Peanut butter crunchy granola bars, Peanut butter

Brandedby Small Planet Foods, Inc.

190 calories in 2 bars (40 g). Per 100 g, protein: 10 g, carbohydrates: 65 g, fat: 20 g.

Serving

= 40 g

Cascadian farm peanut butter crunchy granola bars, Peanut butter, 2 bars (40 g)

190 calories

Protein: 4 g
Carbs: 26 g
Fat: 8 g
Fiber: 29 g
Sugars: 9 g

Nutrition Facts

Serving size2 bars (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 29 g104%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 4 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium5% 120 mg
Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Rolled oats*, Sugar*, Sunflower oil*, Peanut butter* (peanuts*, Salt), Tapioca syrup*, Sea salt, Molasses*.

Brand: Cascadian farm
Made by: Small Planet Foods, Inc.
Label serving: 2 bars
Barcode (GTIN/UPC): 021908430959
Category: Snack, Energy & Granola Bars
Label updated: 2021-12-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 7,921 other records.
leastmost
Calcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmost
Calories
Higher than 84%
Same value as 185 of 8,003 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 33 of 7,962 other records.
leastmost
Protein
Lower than 65%
Same value as 212 of 7,981 other records.
leastmost
Total fat
Higher than 65%
Same value as 309 of 7,988 other records.
leastmost

Questions

How many calories are in cascadian farm peanut butter crunchy granola bars, peanut butter?: 2 bars (40 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in cascadian farm peanut butter crunchy granola bars, peanut butter?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm peanut butter crunchy granola bars, peanut butter?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	475 kcal
Protein	10 g
Total lipid (fat)	20 g
Carbohydrate, by difference	65 g
Fiber, total dietary	72.5 g
Total Sugars	22.5 g
Sugars, added	22.5 g
Calcium, Ca	0 mg
Iron, Fe	2.5 mg
Potassium, K	275 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394836, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.