Cascadian farm, Organic crunchy granola bars
Brandedby Small Planet Foods, Inc.
190 calories in 2 bars (40 g). Per 100 g, protein: 10 g, carbohydrates: 65 g, fat: 20 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 84%, and more carbohydrates than 78%.
Cascadian farm, Organic crunchy granola bars, 2 bars (40 g)
190 calories
- Protein4 g8% of calories
- Carbs26 g54% of calories
incl. 3 g fiber · 9 g sugars
- Fat8 g38% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021908430966 · We may earn a commission
Ingredients
Rolled oats*, Sugar*, Sunflower oil*, Cracked cacao*, Tapioca syrup*, Cocoa powder*, Sea salt, Molasses*, Vanilla extract*.
- Brand
- Cascadian farm
- Made by
- Small Planet Foods, Inc.
- Label serving
- 2 bars
- Barcode (GTIN/UPC)
- 021908430966
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-07-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 84%
Same value as 185 of 7,977 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 33 of 7,937 other records.
leastmostProtein
Lower than 65%
Same value as 212 of 7,955 other records.
leastmostTotal fat
Higher than 65%
Same value as 309 of 7,962 other records.
leastmostSodium
Higher than 55%
Same value as 45 of 7,960 other records.
leastmostFiber
Higher than 54%
Same value as 283 of 7,895 other records.
leastmost
Questions
- How many calories are in cascadian farm, organic crunchy granola bars?
- 2 bars (40 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 8 g.
- How much protein is in cascadian farm, organic crunchy granola bars?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cascadian farm, organic crunchy granola bars?
- 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 65 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 22.5 g |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 275 mg |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081867, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.