Cascadian farm chewy granola bars, Dark chocolate almond

USDA name: Chewy granola bars, Dark chocolate almond

Brandedby Small Planet Foods, Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
140KCAL

Cascadian farm chewy granola bars, Dark chocolate almond, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 74.9 mg

Ingredients

Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Tapioca syrup*, Semisweet chocolate chunks* (sugar*, Chocolate liquor*, Cocoa butter*, Sunflower lecithin, Salt, Vanilla extract*), Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto color*), Almonds*, Rice flour*, Whole oat flour*, Sunflower oil*, Glycerin, Vanilla extract*.

Brand
Cascadian farm
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908282817
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,962 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 95 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 50 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 40 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 214 of 7,921 other records.

    leastmost

Questions

How many calories are in cascadian farm chewy granola bars, dark chocolate almond?
1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in cascadian farm chewy granola bars, dark chocolate almond?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm chewy granola bars, dark chocolate almond?
62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary5.7 g
Total Sugars25.7 g
Iron, Fe2.1 mg
Sodium, Na214 mg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.