Cargill Meat Solutions Corporation ground beef round

USDA name: Ground beef round

Brandedby Cargill Meat Solutions Corporation

240 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 15.2 g.

Among the other records in Other Meats, per 100 g: less sodium than 79%, and less calcium than 75%.

Compare with another food →

Serving
1
= 112 g
240KCAL
Where the calories come from

Cargill Meat Solutions Corporation ground beef round, 4 oz (112 g)

240 calories

  • Protein21 g35% of calories
  • Carbs0 g0% of calories

    incl. 0 g sugars

  • Fat17 g65% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Cholesterol 69.4 mg23%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 028749174943 · We may earn a commission

Ingredients

Beef, Natural flavors

Made by
Cargill Meat Solutions Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
028749174943
Category
Other Meats
Label updated
2021-06-27

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 145 of 2,308 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 157 of 2,313 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 186 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

Questions

How many calories are in cargill meat solutions corporation ground beef round?
4 oz (112 g): 240 calories; protein: 21 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in cargill meat solutions corporation ground beef round?
18.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in cargill meat solutions corporation ground beef round?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy214 kcal
Protein18.8 g
Total lipid (fat)15.2 g
Carbohydrate, by difference0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2211221, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.