Caramel coated popcorn
USDA name: Popcorn, caramel coated
150 calories in 1 popcorn ball (35 g). 3.8 g protein, 78.5 g carbs and 12.7 g fat per 100 g.
Caramel coated popcorn, 1 popcorn ball
150 calories
- Protein
- 1.3 g
- Carbs
- 27.5 g
- Fat
- 4.4 g
- Fiber
- 1.8 g
- Sugars
- 18.5 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)5% 0.76 mg
- Vitamin K4% 4.3 µg
- Vitamin E3% 0.42 mg
- Thiamin (B1)2% 0.022 mg
- Riboflavin (B2)2% 0.024 mg
- Choline1% 8.2 mg
- Vitamin B61% 0.01 mg
Little or none: Folate, Vitamin B12, Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium8% 179 mg
- Copper5% 0.041 mg
- Iron3% 0.61 mg
- Magnesium3% 12.3 mg
- Phosphorus2% 28.7 mg
- Selenium2% 1.3 µg
- Zinc2% 0.2 mg
- Calcium1% 15.1 mg
- Potassium1% 37.8 mg
How it compares
Against the 26 foods in Popcorn, per 100 g.
Protein
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostFiber
Lower than 96%
leastmostSugars
Higher than 96%
leastmostCarbohydrates
Higher than 92%
leastmost
Questions
- How many calories are in caramel coated popcorn?
- 1 popcorn ball (35 g) has 150 calories, 1.3 g of protein, 27.5 g of carbohydrates and 4.4 g of fat.
- How much protein is in caramel coated popcorn?
- 3.8 g per 100 g, which is 4% of its calories.
- How many net carbs are in caramel coated popcorn?
- 73.3 g per 100 g: 78.5 g of carbohydrates minus 5.2 g of fiber.
All 65 nutrients, per 100 g+
| Water | 2.8 g |
| Energy | 428 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 78.5 g |
| Fiber, total dietary | 5.2 g |
| Total Sugars | 52.8 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 512 mg |
| Zinc, Zn | 0.57 mg |
| Copper, Cu | 0.12 mg |
| Selenium, Se | 3.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.064 mg |
| Riboflavin | 0.069 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 23.3 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 12.4 µg |
| Fatty acids, total saturated | 3.6 g |
| SFA 4:0 | 0.11 g |
| SFA 6:0 | 0.069 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.089 g |
| SFA 12:0 | 0.099 g |
| SFA 14:0 | 0.37 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.71 g |
| Fatty acids, total monounsaturated | 2.9 g |
| MUFA 16:1 | 0.099 g |
| MUFA 18:1 | 2.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| PUFA 18:2 | 4 g |
| PUFA 18:3 | 0.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708239, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.