Caramel coated popcorn

USDA name: Popcorn, caramel coated

150 calories in 1 popcorn ball (35 g). Per 100 g, protein: 3.8 g, carbohydrates: 78.5 g, fat: 12.7 g.

Among the other records in Popcorn, per 100 g: the least protein of them, and the most sugars of them.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Caramel coated popcorn, 1 popcorn ball

150 calories

  • Protein1.3 g3% of calories
  • Carbs27.5 g71% of calories

    incl. 1.8 g fiber · 18.5 g sugars

  • Fat4.4 g26% of calories

Nutrition Facts

Serving size1 popcorn ball (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 1.3 g6%
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 27.5 g10%
Dietary Fiber 1.8 g7%
Total Sugars 18.5 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 0.61 mg3%
Potassium 37.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.76 mg
  • Vitamin K4% 4.3 µg
  • Vitamin E3% 0.42 mg
  • Thiamin (B1)2% 0.022 mg
  • Riboflavin (B2)2% 0.024 mg
  • Choline1% 8.2 mg
  • Vitamin B61% 0.01 mg

Little or none: Folate, Vitamin B12, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium8% 179 mg
  • Copper5% 0.041 mg
  • Iron3% 0.61 mg
  • Magnesium3% 12.3 mg
  • Phosphorus2% 28.7 mg
  • Selenium2% 1.3 µg
  • Zinc2% 0.2 mg
  • Calcium1% 15.1 mg
  • Potassium1% 37.8 mg

How it compares

Against other records in Popcorn, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lowest of all

    Same value as 0 of 25 other records.

    leastmost

  • Sugars

    Highest of all

    Same value as 0 of 25 other records.

    leastmost

  • Potassium

    Lowest of all

    Same value as 0 of 25 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 25 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 0 of 25 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 0 of 25 other records.

    leastmost

Questions

How many calories are in caramel coated popcorn?
1 popcorn ball (35 g): 150 calories; protein: 1.3 g, carbohydrates: 27.5 g, fat: 4.4 g.
How much protein is in caramel coated popcorn?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in caramel coated popcorn?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2.8 g
Energy428 kcal
Protein3.8 g
Total lipid (fat)12.7 g
Carbohydrate, by difference78.5 g
Fiber, total dietary5.2 g
Total Sugars52.8 g
Calcium, Ca43 mg
Iron, Fe1.7 mg
Magnesium, Mg35 mg
Phosphorus, P82 mg
Potassium, K108 mg
Sodium, Na512 mg
Zinc, Zn0.57 mg
Copper, Cu0.12 mg
Selenium, Se3.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.064 mg
Riboflavin0.069 mg
Niacin2.2 mg
Vitamin B-60.028 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total23.3 mg
Vitamin B-120.01 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)12.4 µg
Fatty acids, total saturated3.6 g
SFA 4:00.11 g
SFA 6:00.069 g
SFA 8:00.04 g
SFA 10:00.089 g
SFA 12:00.099 g
SFA 14:00.37 g
SFA 16:02.1 g
SFA 18:00.71 g
Fatty acids, total monounsaturated2.9 g
MUFA 16:10.099 g
MUFA 18:12.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.4 g
PUFA 18:24 g
PUFA 18:30.4 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708239, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.