Canned potato, fat status unknown

USDA name: Potato, canned, NS as to fat

174 calories in 1 cup (185 g). Per 100 g, protein: 1.3 g, carbohydrates: 12.9 g, fat: 4.3 g.

Serving
1
= 185 g
174KCAL

Canned potato, fat status unknown, 1 cup

174 calories

Protein
2.5 g
Carbs
23.9 g
Fat
8 g
Fiber
4.3 g
Sugars
1.1 g

Nutrition Facts

Serving size1 cup (185 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.1 g11%
Cholesterol 5.5 mg2%
Sodium 307 mg13%
Total Carbohydrate 23.9 g9%
Dietary Fiber 4.3 g15%
Total Sugars 1.1 g
Protein 2.5 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 2.2 mg12%
Potassium 403 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B623% 0.38 mg
  • Thiamin (B1)10% 0.12 mg
  • Niacin (B3)10% 1.6 mg
  • Vitamin C10% 8.9 mg
  • Vitamin E8% 1.2 mg
  • Vitamin K7% 8.9 µg
  • Vitamin A4% 35.1 µg
  • Choline3% 16.8 mg
  • Folate3% 11.1 µg
  • Riboflavin (B2)1% 0.019 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 307 mg
  • Iron12% 2.2 mg
  • Copper11% 0.1 mg
  • Potassium9% 403 mg
  • Magnesium6% 24.1 mg
  • Zinc5% 0.5 mg
  • Phosphorus4% 50 mg
  • Selenium3% 1.7 µg
  • Calcium1% 9.3 mg

How it compares

Against other records in White potatoes, baked or boiled, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 47 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 47 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 1 of 47 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 1 of 47 other records.

    leastmost

  • Vitamin C

    Lower than 98%

    Same value as 1 of 47 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 1 of 47 other records.

    leastmost

Questions

How many calories are in canned potato, fat status unknown?
1 cup (185 g): 174 calories; protein: 2.5 g, carbohydrates: 23.9 g, fat: 8 g.
How much protein is in canned potato, fat status unknown?
1.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in canned potato, fat status unknown?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water80.5 g
Energy94 kcal
Protein1.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.3 g
Total Sugars0.57 g
Calcium, Ca5 mg
Iron, Fe1.2 mg
Magnesium, Mg13 mg
Phosphorus, P27 mg
Potassium, K218 mg
Sodium, Na166 mg
Zinc, Zn0.27 mg
Copper, Cu0.054 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid4.8 mg
Thiamin0.067 mg
Riboflavin0.01 mg
Niacin0.87 mg
Vitamin B-60.21 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total9.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol18 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.67 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.8 µg
Fatty acids, total saturated1.1 g
SFA 4:00.029 g
SFA 6:00.021 g
SFA 8:00.012 g
SFA 10:00.029 g
SFA 12:00.039 g
SFA 14:00.1 g
SFA 16:00.62 g
SFA 18:00.23 g
Fatty acids, total monounsaturated1.5 g
MUFA 16:10.025 g
MUFA 18:11.4 g
MUFA 20:10.019 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.1 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709399, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.