Candy

USDA name: Candy, Nfs

515 calories in 1 large/king size (120 g). Per 100 g, protein: 1.9 g, carbohydrates: 86.6 g, fat: 8.3 g.

Serving
1
= 120 g
515KCAL

Candy, 1 large/king size

515 calories

Protein
2.3 g
Carbs
104 g
Fat
9.9 g
Fiber
1.1 g
Sugars
73.6 g

Nutrition Facts

Serving size1 large/king size (120 g)
Amount per serving
Calories515
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 6.4 g32%
Cholesterol 7.2 mg2%
Sodium 51.6 mg2%
Total Carbohydrate 104 g38%
Dietary Fiber 1.1 g4%
Total Sugars 73.6 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 58.8 mg5%
Iron 0.94 mg5%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.23 µg
  • Riboflavin (B2)7% 0.096 mg
  • Thiamin (B1)3% 0.037 mg
  • Choline3% 13.8 mg
  • Vitamin A2% 18 µg
  • Vitamin K2% 1.9 µg
  • Vitamin E1% 0.19 mg
  • Folate1% 3.6 µg
  • Vitamin B61% 0.013 mg
  • Niacin (B3)1% 0.12 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper18% 0.17 mg
  • Zinc6% 0.7 mg
  • Iron5% 0.94 mg
  • Phosphorus5% 64.8 mg
  • Magnesium5% 20.4 mg
  • Calcium5% 58.8 mg
  • Selenium3% 1.9 µg
  • Potassium2% 115 mg
  • Sodium2% 51.6 mg

How it compares

Against other records in Candy not containing chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 0 of 22 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 22 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 22 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 22 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 0 of 22 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 22 other records.

    leastmost

Questions

How many calories are in candy?
1 large/king size (120 g): 515 calories; protein: 2.3 g, carbohydrates: 104 g, fat: 9.9 g.
How much protein is in candy?
1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in candy?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2.5 g
Energy429 kcal
Protein1.9 g
Total lipid (fat)8.3 g
Carbohydrate, by difference86.6 g
Fiber, total dietary0.9 g
Total Sugars61.3 g
Calcium, Ca49 mg
Iron, Fe0.78 mg
Magnesium, Mg17 mg
Phosphorus, P54 mg
Potassium, K96 mg
Sodium, Na43 mg
Zinc, Zn0.58 mg
Copper, Cu0.14 mg
Selenium, Se1.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.031 mg
Riboflavin0.08 mg
Niacin0.1 mg
Vitamin B-60.011 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total11.5 mg
Vitamin B-120.19 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol15 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated5.4 g
SFA 4:00.09 g
SFA 6:00.028 g
SFA 8:00.058 g
SFA 10:00.085 g
SFA 12:00.39 g
SFA 14:00.41 g
SFA 16:02.1 g
SFA 18:02.1 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.1 g
MUFA 18:11.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.34 g
PUFA 18:20.3 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine5 mg
Theobromine51 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710325, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.