Camellia red kidneys beans

USDA name: Red kidneys beans

Brandedby Camellia

230 calories in 1 cup (177 g). Per 100 g, protein: 8.5 g, carbohydrates: 22.6 g, fat: 0.56 g.

Serving
1
= 177 g
230KCAL

Camellia red kidneys beans, 1 cup (177 g)

230 calories

Protein
15 g
Carbs
40 g
Fat
0.99 g
Fiber
12.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (177 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.5 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 12.9 g46%
Total Sugars 0.99 g
Protein 15 g
Calcium 49.6 mg4%
Iron 5 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Calcium4% 49.6 mg

Little or none: Sodium.

Ingredients

Not listed.

Made by
Camellia
Label serving
1 cup
Barcode (GTIN/UPC)
071054000414
Category
Vegetable and Lentil Mixes
Label updated
2018-02-16

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 1 of 1,801 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 2 of 1,787 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 2 of 1,795 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 2 of 1,774 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 3 of 1,759 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 1 of 1,793 other records.

    leastmost

Questions

How many calories are in camellia red kidneys beans?
1 cup (177 g): 230 calories; protein: 15 g, carbohydrates: 40 g, fat: 0.99 g.
How much protein is in camellia red kidneys beans?
8.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in camellia red kidneys beans?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein8.5 g
Total lipid (fat)0.56 g
Carbohydrate, by difference22.6 g
Fiber, total dietary7.3 g
Total Sugars0.56 g
Calcium, Ca28 mg
Iron, Fe2.9 mg
Sodium, Na2 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 522323, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.