Calise bakery split rolls

USDA name: Split rolls

Brandedby Calise & Sons Bakery Inc.

190 calories in 1 roll (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 50.7 g, fat: 2.8 g.

Serving
1
= 71 g
190KCAL

Calise bakery split rolls, 1 roll (71 g)

190 calories

Protein
7 g
Carbs
36 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 7 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour unbleached, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of: calcium sulfate, Datem, Ascorbic acid, Enzymes, Azodicarbonamide, L-cysteine, Calcium propionate (to retain freshness), Distilled monoglycerides (all vegetable origin), Salt, Soybean oil, Sugar, Wheat gluten, Yeast, Corn meal.

Brand
Calise bakery
Made by
Calise & Sons Bakery Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
075199028302
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 4,582 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 23 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 21 of 9,892 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 23 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 46 of 10,032 other records.

    leastmost

Questions

How many calories are in calise bakery split rolls?
1 roll (71 g): 190 calories; protein: 7 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in calise bakery split rolls?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in calise bakery split rolls?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein9.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca141 mg
Iron, Fe3.8 mg
Sodium, Na535 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units23 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066592, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.