Weis split top hamburger roll

USDA name: Split top hamburger roll

Brandedby Weis Markets, Inc.

140 calories in 1 Roll (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 52.8 g, fat: 3.8 g.

Serving
1
= 53 g
140KCAL

Weis split top hamburger roll, 1 Roll (53 g)

140 calories

Protein
5 g
Carbs
28 g
Fat
2 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 Roll (53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 70 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium5% 70 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Potato flour, Soybean oil, Contains less than 2% of each of the following: cultured wheat flour, Wheat gluten, Salt, Vinegar, Calcium sulfate, Wheat flour, Degerminated yellow corn flour, Guar gum, Distilled monoglycerides, Whole wheat flour, Dextrose, Hydrogenated soybean oil, Paprika oleoresin (color), Turmeric oleoresin (color), Corn starch, Enzymes, Vitamin d2 bakers yeast, Natural flavor, Ascorbic acid (dough conditioner).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 Roll
Barcode (GTIN/UPC)
041497449927
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 20 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 34 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 16 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 21 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 55 of 10,028 other records.

    leastmost

Questions

How many calories are in weis split top hamburger roll?
1 Roll (53 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in weis split top hamburger roll?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in weis split top hamburger roll?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy264 kcal
Protein9.4 g
Total lipid (fat)3.8 g
Carbohydrate, by difference52.8 g
Fiber, total dietary1.9 g
Total Sugars7.5 g
Sugars, added7.5 g
Calcium, Ca132 mg
Iron, Fe2.6 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units392 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462324, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.