Cal ranch, Pitted california prunes

Brandedby Cal Ranch, Inc.

100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 72%, and more potassium than 71%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Cal ranch, Pitted california prunes, 1/4 cup (40 g)

100 calories

  • Protein1 g4% of calories
  • Carbs24 g96% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 824779107124 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Pitted california prunes (dried plums)

Brand
Cal ranch
Made by
Cal Ranch, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
824779107124
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 111 of 3,438 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 33 of 5,974 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 92 of 5,967 other records.

    leastmost

Questions

How many calories are in cal ranch, pitted california prunes?
1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in cal ranch, pitted california prunes?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cal ranch, pitted california prunes?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary7.5 g
Total Sugars30 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Potassium, K725 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032240, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.