Cafe valley bakery, Sock it to me cake

Brandedby Cafe Valley Inc

230 calories in 1 slice (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 44.8 g, fat: 14.9 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less calories than 76%, and less sodium than 74%.

Compare with another food →

Serving
1
= 67 g
230KCAL
Where the calories come from

Cafe valley bakery, Sock it to me cake, 1 slice (67 g)

230 calories

  • Protein3 g5% of calories
  • Carbs30 g54% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1 slice (67 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 150 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 040697630722 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Liquid soybean oil, Water, Maltodextrin, Food starch-modified, Walnuts, Corn syrup, Whey (milk), Contains 2% or less of each: salt, Cinnamon, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Sorbitan monostearate, Calcium acetate, Calcium carbonate, Nonfat dry milk, Vital wheat gluten, Xanthan gum, Guar gum, Agar, Natural and artificial flavors, Polysorbate 60, Egg whites, Soy flour,

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 slice
Barcode (GTIN/UPC)
040697630722
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 22 of 9,102 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 38 of 9,078 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 9,045 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 9 of 9,073 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 4 of 9,094 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 16 of 8,986 other records.

    leastmost

Questions

How many calories are in cafe valley bakery, sock it to me cake?
1 slice (67 g): 230 calories; protein: 3 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in cafe valley bakery, sock it to me cake?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery, sock it to me cake?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein4.5 g
Total lipid (fat)14.9 g
Carbohydrate, by difference44.8 g
Fiber, total dietary1.5 g
Total Sugars28.4 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287345, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.