Cafe valley bakery, Sock it to me cake

Brandedby Cafe Valley Inc

230 calories in 1 slice (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 44.8 g, fat: 14.9 g.

Serving
1
= 67 g
230KCAL

Cafe valley bakery, Sock it to me cake, 1 slice (67 g)

230 calories

Protein
3 g
Carbs
30 g
Fat
10 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 slice (67 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 150 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Liquid soybean oil, Water, Maltodextrin, Food starch-modified, Walnuts, Corn syrup, Whey (milk), Contains 2% or less of each: salt, Cinnamon, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Sorbitan monostearate, Calcium acetate, Calcium carbonate, Nonfat dry milk, Vital wheat gluten, Xanthan gum, Guar gum, Agar, Natural and artificial flavors, Polysorbate 60, Egg whites, Soy flour,

    Brand
    Cafe valley bakery
    Made by
    Cafe Valley Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    040697630722
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-11

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 76%

      Same value as 22 of 9,162 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 39 of 9,138 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 0 of 9,105 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 4 of 9,155 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 9 of 9,133 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 16 of 9,042 other records.

      leastmost

    Questions

    How many calories are in cafe valley bakery, sock it to me cake?
    1 slice (67 g): 230 calories; protein: 3 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in cafe valley bakery, sock it to me cake?
    4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cafe valley bakery, sock it to me cake?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy343 kcal
    Protein4.5 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference44.8 g
    Fiber, total dietary1.5 g
    Total Sugars28.4 g
    Calcium, Ca30 mg
    Iron, Fe1.6 mg
    Sodium, Na224 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287345, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.