Caf valley bakery bran mini muffins, Bran

USDA name: Bran mini muffins, Bran

Brandedby Cafe Valley Inc

300 calories in 1 serving (75 g). Per 100 g, protein: 4 g, carbohydrates: 48 g, fat: 21.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 94%, and less potassium than 87%.

Compare with another food →

Serving
1
= 75 g
300KCAL
Where the calories come from

Caf valley bakery bran mini muffins, Bran, 1 serving (75 g)

300 calories

  • Protein3 g4% of calories
  • Carbs36 g48% of calories

    incl. 0.97 g fiber · 17 g sugars

  • Fat16 g48% of calories

Nutrition Facts

Serving size1 serving (75 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 380 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 0.97 g3%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 41.3 mg3%
Iron 2 mg11%
Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040697740261 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Calcium3% 41.3 mg
  • Potassium1% 30.8 mg

Ingredients

Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Whole eggs, Liquid soybean oil, Water, Wheat bran, Com syrup, Modified com starch, Whey (milk), Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Mono and diglycerides, Salt, Sodium stearoyl lactylate, Calcium acetate, Xanthan gum, Guar gum, Sodium alginate, Propylene glycol, Sodium propionate, Sodium benzoate, And potassium sorbate (preservatives), Citric acid, Caramel color, Soy flour

Brand
Caf valley bakery
Made by
Cafe Valley Inc
Barcode (GTIN/UPC)
0040697740261
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 2,696 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 0 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 2,700 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 4 of 2,663 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 3 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 1 of 2,695 other records.

    leastmost

Questions

How many calories are in caf valley bakery bran mini muffins, bran?
1 serving (75 g): 300 calories; protein: 3 g, carbohydrates: 36 g, fat: 16 g.
How much protein is in caf valley bakery bran mini muffins, bran?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in caf valley bakery bran mini muffins, bran?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)21.3 g
Carbohydrate, by difference48 g
Fiber, total dietary1.3 g
Total Sugars22.7 g
Sugars, added22.7 g
Calcium, Ca55 mg
Iron, Fe2.7 mg
Potassium, K41 mg
Sodium, Na507 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564562, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.