How many calories are in caf valley bakery bran mini muffins, bran?

1 serving (75 g) has 300 calories, 3 g of protein, 36 g of carbohydrates and 16 g of fat.

How much protein is in caf valley bakery bran mini muffins, bran?

4 g per 100 g, which is 4% of its calories.

How many net carbs are in caf valley bakery bran mini muffins, bran?

46.7 g per 100 g: 48 g of carbohydrates minus 1.3 g of fiber.

Caf valley bakery bran mini muffins, Bran

USDA name: Bran mini muffins, Bran

Brandedby Cafe Valley Inc

300 calories in 1 serving (75 g). 4 g protein, 48 g carbs and 21.3 g fat per 100 g.

Serving

= 75 g

Caf valley bakery bran mini muffins, Bran, 1 serving (75 g)

300 calories

Protein: 3 g
Carbs: 36 g
Fat: 16 g
Fiber: 0.97 g
Sugars: 17 g

Nutrition Facts

Serving size1 serving (75 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 380 mg17%

Total Carbohydrate 36 g13%

Dietary Fiber 0.97 g3%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 41.3 mg3%

Iron 2 mg11%

Potassium 30.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron11% 2 mg
Calcium3% 41.3 mg
Potassium1% 30.8 mg

Ingredients

Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Whole eggs, Liquid soybean oil, Water, Wheat bran, Com syrup, Modified com starch, Whey (milk), Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Mono and diglycerides, Salt, Sodium stearoyl lactylate, Calcium acetate, Xanthan gum, Guar gum, Sodium alginate, Propylene glycol, Sodium propionate, Sodium benzoate, And potassium sorbate (preservatives), Citric acid, Caramel color, Soy flour

Brand: Caf valley bakery
Made by: Cafe Valley Inc
Barcode (GTIN/UPC): 0040697740261
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2023-05-23

How it compares

Against the 2720 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Sodium
Higher than 94%
leastmost
Potassium
Lower than 87%
leastmost
Total fat
Higher than 80%
leastmost
Iron
Higher than 77%
leastmost
Calcium
Higher than 74%
leastmost
Sugars
Lower than 72%
leastmost

Questions

How many calories are in caf valley bakery bran mini muffins, bran?: 1 serving (75 g) has 300 calories, 3 g of protein, 36 g of carbohydrates and 16 g of fat.
How much protein is in caf valley bakery bran mini muffins, bran?: 4 g per 100 g, which is 4% of its calories.
How many net carbs are in caf valley bakery bran mini muffins, bran?: 46.7 g per 100 g: 48 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	400 kcal
Protein	4 g
Total lipid (fat)	21.3 g
Carbohydrate, by difference	48 g
Fiber, total dietary	1.3 g
Total Sugars	22.7 g
Sugars, added	22.7 g
Calcium, Ca	55 mg
Iron, Fe	2.7 mg
Potassium, K	41 mg
Sodium, Na	507 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2564562, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.