Cadia coconut water

USDA name: Coconut water

Brandedby Cadia

estimated 50 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
50EST. KCAL

Cadia coconut water, 8 OZA (240 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
14 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 60 mgEstimated3%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Protein 0 gEstimated
Calcium 19.2 mgEstimated1%
Iron 0 mgEstimated0%
Potassium 314 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 314 mgEstimated
  • Magnesium4% 16.8 mgEstimated
  • Sodium3% 60 mgEstimated
  • Phosphorus2% 19.2 mgEstimated
  • Calcium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

100% coconut water.

Brand
Cadia
Made by
Cadia
Label serving
8 oza
Barcode (GTIN/UPC)
815369011709
Category
Plant Based Water
Label updated
2019-10-07

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 66%

    Same value as 46 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 63%

    Same value as 32 of 679 other records.

    leastmost

  • Potassium (estimated)

    Lower than 62%

    Same value as 0 of 581 other records.

    leastmost

  • Sugars (estimated)

    Lower than 48%

    Same value as 31 of 677 other records.

    leastmost

  • Calories (estimated)

    Lower than 46%

    Same value as 93 of 683 other records.

    leastmost

Questions

How many calories are in cadia coconut water?
8 OZA (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in cadia coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cadia coconut water?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy21 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca8 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Phosphorus, P8 mg
Potassium, K131 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.