C2O coconut water, Chocolate

USDA name: Coconut water, Chocolate

Brandedby C2o llc

estimated 120 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 6.7 g, fat: estimated 1.9 g.

Serving
1
≈ 240 g (estimated)
120EST. KCAL

C2O coconut water, Chocolate, 8 OZA (240 ml)

120 calories

Estimated calories

Protein
3 gEstimated
Carbs
16 gEstimated
Fat
4.5 gEstimated
Fiber
1.9 gEstimated
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories120
Estimated
% Daily Value*
Total Fat 4.5 gEstimated6%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 134 mgEstimated6%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 1.9 gEstimated7%
Total Sugars 13 gEstimated
Protein 3 gEstimated
Calcium 0 mgEstimated0%
Iron 1.4 mgEstimated8%
Potassium 480 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium10% 480 mgEstimated
    • Iron8% 1.4 mgEstimated
    • Magnesium7% 31.2 mgEstimated
    • Sodium6% 134 mgEstimated

    Little or none: Calcium (estimated), Manganese (estimated).

    Ingredients

    Coconut water, Water, Coconut milk, Coconut sugar, Cocoa powder (processed with alkali), Xanthan gum, Guar gum, Microcrystalline cellulose, Natural flavor

    Brand
    C2O
    Made by
    C2o llc
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    853883003299
    Category
    Plant Based Water
    Label updated
    2018-03-03

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 99%

      Same value as 1 of 683 other records.

      leastmost

    • Protein (estimated)

      Higher than 99%

      Same value as 0 of 674 other records.

      leastmost

    • Sodium (estimated)

      Higher than 98%

      Same value as 0 of 680 other records.

      leastmost

    • Fiber (estimated)

      Higher than 98%

      Same value as 2 of 469 other records.

      leastmost

    • Calories (estimated)

      Higher than 98%

      Same value as 4 of 683 other records.

      leastmost

    • Iron (estimated)

      Higher than 97%

      Same value as 1 of 429 other records.

      leastmost

    Questions

    How many calories are in c2o coconut water, chocolate?
    8 OZA (240 ml): estimated 120 calories; protein: estimated 3 g, carbohydrates: estimated 16 g, fat: estimated 4.5 g.
    How much protein is in c2o coconut water, chocolate?
    estimated 1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in c2o coconut water, chocolate?
    estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy50 kcal
    Protein1.3 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0.8 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Magnesium, Mg13 mg
    Potassium, K200 mg
    Sodium, Na56 mg
    Manganese, Mn0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.