C2O coconut water, Chocolate

USDA name: Coconut water, Chocolate

Brandedby C2o llc

estimated 120 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 6.7 g, fat: estimated 1.9 g.

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Serving
1
≈ 240 g (estimated)
120EST. KCAL
Where the calories come from

C2O coconut water, Chocolate, 8 fl oz (240 ml)

120 calories

Estimated calories

  • Protein3 gEstimated10% of calories
  • Carbs16 gEstimated55% of calories

    incl. 1.9 g fiber · 13 g sugars

  • Fat4.5 gEstimated35% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 134 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1.9 g7%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 853883003299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium10% 480 mgEstimated
  • Iron8% 1.4 mgEstimated
  • Magnesium7% 31.2 mgEstimated
  • Sodium6% 134 mgEstimated

Little or none: Calcium (estimated), Manganese (estimated).

Ingredients

Coconut water, Water, Coconut milk, Coconut sugar, Cocoa powder (processed with alkali), Xanthan gum, Guar gum, Microcrystalline cellulose, Natural flavor

Brand
C2O
Made by
C2o llc
Label serving
8 fl oz
Barcode (GTIN/UPC)
853883003299
Category
Plant Based Water
Label updated
2018-03-03

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 99%

    Same value as 1 of 683 other records.

    leastmost
  • Protein (estimated)

    Higher than 99%

    Same value as 0 of 674 other records.

    leastmost
  • Sodium (estimated)

    Higher than 98%

    Same value as 0 of 680 other records.

    leastmost
  • Fiber (estimated)

    Higher than 98%

    Same value as 2 of 469 other records.

    leastmost
  • Calories (estimated)

    Higher than 98%

    Same value as 4 of 683 other records.

    leastmost
  • Iron (estimated)

    Higher than 97%

    Same value as 1 of 429 other records.

    leastmost

Questions

How many calories are in c2o coconut water, chocolate?
8 fl oz (240 ml): estimated 120 calories; protein: estimated 3 g, carbohydrates: estimated 16 g, fat: estimated 4.5 g.
How much protein is in c2o coconut water, chocolate?
estimated 1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in c2o coconut water, chocolate?
estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy50 kcal
Protein1.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0.8 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0.6 mg
Magnesium, Mg13 mg
Potassium, K200 mg
Sodium, Na56 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.