Bush's garbanzos

USDA name: Garbanzos

Brandedby Bush Brothers & Company

120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 1.5 g.

Among the other records in Canned & Bottled Beans, per 100 g: less potassium than 91%, and less fiber than 89%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Bush's garbanzos, 1/2 cup (130 g)

120 calories

  • Protein6 g20% of calories
  • Carbs20 g66% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 6 g
Calcium 29.9 mg2%
Iron 1.4 mg8%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron8% 1.4 mg
  • Potassium5% 230 mg
  • Calcium2% 29.9 mg

Ingredients

Prepared chick peas, Water, Salt, Calcium chloride (firming agent), Disodium edta (promotes color retention).

Brand
Bush's
Made by
Bush Brothers & Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
039400099383
Category
Canned & Bottled Beans
Label updated
2023-02-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 23 of 1,624 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 44 of 2,926 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 58 of 2,919 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,934 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 101 of 2,950 other records.

    leastmost

Questions

How many calories are in bush's garbanzos?
1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in bush's garbanzos?
4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bush's garbanzos?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein4.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca23 mg
Iron, Fe1.1 mg
Potassium, K177 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2498363, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.