Burch farms greens blended mix

USDA name: Greens blended mix

Brandedby Entertainment Production House Inc.

50 calories in 100 grm (100 g). 2 g protein, 10 g carbs and 1 g fat per 100 g.

Serving
1
= 100 g
50KCAL

Burch farms greens blended mix, 100 grm

50 calories

Protein
2 g
Carbs
10 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 43 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 140 mg11%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C133% 120 mg

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Iron9% 1.6 mg
  • Sodium2% 43 mg

Ingredients

Kale, Collard greens, Turnips

Brand
Burch farms
Made by
Entertainment Production House Inc.
Label serving
100 grm
Barcode (GTIN/UPC)
040232671791
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-11-01

How it compares

Against the 6008 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Sugars

    Lower than 100%

    leastmost
  • Calcium

    Higher than 95%

    leastmost
  • Vitamin C

    Higher than 94%

    leastmost
  • Iron

    Higher than 86%

    leastmost
  • Total fat

    Higher than 78%

    leastmost
  • Fiber

    Lower than 62%

    leastmost

Questions

How many calories are in burch farms greens blended mix?
100 grm (100 g) has 50 calories, 2 g of protein, 10 g of carbohydrates and 1 g of fat.
How much protein is in burch farms greens blended mix?
2 g per 100 g, which is 16% of its calories.
How many net carbs are in burch farms greens blended mix?
8 g per 100 g: 10 g of carbohydrates minus 2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy50 kcal
Protein2 g
Total lipid (fat)1 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca140 mg
Iron, Fe1.6 mg
Sodium, Na43 mg
Vitamin C, total ascorbic acid120 mg
Vitamin A, IU15,400 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2132889, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.