How many calories are in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?

4.1 onz (117 g): 130 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 3.5 g.

How much protein is in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?

19.7 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?

0.85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bumble bee tilapia with lemon, Pepper & herbs, Lemon, Pepper & herbs

USDA name: Tilapia with lemon, Pepper & herbs, Lemon, Pepper & herbs

Brandedby Bumble Bee Foods, Llc

130 calories in 4.1 onz (117 g). Per 100 g, protein: 19.7 g, carbohydrates: 0.85 g, fat: 3 g.

Serving

= 117 g

Bumble bee tilapia with lemon, Pepper & herbs, Lemon, Pepper & herbs, 4.1 onz (117 g)

130 calories

Protein: 23 g
Carbs: 0.99 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4.1 onz (117 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 55 mg18%

Sodium 300 mg13%

Total Carbohydrate 0.99 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 19.9 mg2%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron4% 0.73 mg
Calcium2% 19.9 mg

Ingredients

Ingredients: tilapia, Extra virgin olive oil, Lemon peel, Sea salt, Black pepper, Shallots, Lemon, Parsley.

Brand: Bumble bee
Made by: Bumble Bee Foods, Llc
Label serving: 4.1 onz
Barcode (GTIN/UPC): 086600777054
Category: Frozen Fish & Seafood
Label updated: 2020-06-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 78%
Same value as 85 of 1,664 other records.
leastmost
Protein
Higher than 76%
Same value as 1 of 3,765 other records.
leastmost
Calcium
Lower than 69%
Same value as 15 of 3,649 other records.
leastmost
Total fat
Higher than 64%
Same value as 0 of 3,768 other records.
leastmost
Calories
Higher than 60%
Same value as 5 of 3,772 other records.
leastmost
Sodium
Lower than 57%
Same value as 1 of 3,760 other records.
leastmost

Questions

How many calories are in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?: 4.1 onz (117 g): 130 calories; protein: 23 g, carbohydrates: 0.99 g, fat: 3.5 g.
How much protein is in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?: 19.7 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee tilapia with lemon, pepper & herbs, lemon, pepper & herbs?: 0.85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	111 kcal
Protein	19.7 g
Total lipid (fat)	3 g
Carbohydrate, by difference	0.85 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	17 mg
Iron, Fe	0.62 mg
Sodium, Na	256 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	85 iu
Fatty acids, total saturated	0.85 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.