Bulumu granola, Cinnamon chai+walnut

USDA name: Granola, Cinnamon chai+walnut

Brandedby J & J Educational Boot Camp

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Bulumu granola, Cinnamon chai+walnut, 1/4 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs21 g74% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858343004052 · We may earn a commission

Ingredients

Rolled oats, Wildflower honey, Walnuts, Crystallized ginger (baby ginger, Cane sugar), Ginger juice (ginger, Citric acid), Spices, Organic vitamin e (mixed tocopherols)

Brand
Bulumu
Made by
J & J Educational Boot Camp
Label serving
1/4 cup
Barcode (GTIN/UPC)
858343004052
Category
Cereal
Label updated
2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 112 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 176 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 82 of 7,842 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

Questions

How many calories are in bulumu granola, cinnamon chai+walnut?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in bulumu granola, cinnamon chai+walnut?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bulumu granola, cinnamon chai+walnut?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038844, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.