Buenatural, Organic flour tortillas

Brandedby El Encanto Inc

150 calories in 1 tortilla (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 5.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 88%, and more sodium than 83%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Buenatural, Organic flour tortillas, 1 tortilla (57 g)

150 calories

  • Protein4 g11% of calories
  • Carbs26 g71% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 082256723100 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Organic unbleached enriched wheat flour (organic wheat flour, Niacin, Iron, Ascorbic acid [vitamin c], Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Organic expeller pressed canola or soybean oil, Sea salt, Baking powder (monocalcium phosphate), Sodium bicarbonate, Corn starch)

Brand
Buenatural
Made by
El Encanto Inc
Label serving
1 tortilla
Barcode (GTIN/UPC)
082256723100
Category
Mexican Dinner Mixes
Label updated
2021-02-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 6 of 1,555 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 2 of 1,586 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 49 of 1,568 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 11 of 1,585 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 20 of 1,559 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 19 of 1,590 other records.

    leastmost

Questions

How many calories are in buenatural, organic flour tortillas?
1 tortilla (57 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in buenatural, organic flour tortillas?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in buenatural, organic flour tortillas?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe0.63 mg
Sodium, Na772 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.