Buenatural, Organic flour tortillas

Brandedby El Encanto Inc

150 calories in 1 tortilla (57 g). 7 g protein, 45.6 g carbs and 5.3 g fat per 100 g.

Serving
1
= 57 g
150KCAL

Buenatural, Organic flour tortillas, 1 tortilla (57 g)

150 calories

Protein
4 g
Carbs
26 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Organic unbleached enriched wheat flour (organic wheat flour, Niacin, Iron, Ascorbic acid [vitamin c], Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Organic expeller pressed canola or soybean oil, Sea salt, Baking powder (monocalcium phosphate), Sodium bicarbonate, Corn starch)

    Brand
    Buenatural
    Made by
    El Encanto Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    082256723100
    Category
    Mexican Dinner Mixes
    Label updated
    2021-02-25

    How it compares

    Against the 783 foods in Mexican Dinner Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 89%

      leastmost

    • Fiber

      Lower than 83%

      leastmost

    • Sodium

      Higher than 83%

      leastmost

    • Total fat

      Lower than 71%

      leastmost

    • Calcium

      Lower than 65%

      leastmost

    Questions

    How many calories are in buenatural, organic flour tortillas?
    1 tortilla (57 g) has 150 calories, 4 g of protein, 26 g of carbohydrates and 3 g of fat.
    How much protein is in buenatural, organic flour tortillas?
    7 g per 100 g, which is 11% of its calories.
    How many net carbs are in buenatural, organic flour tortillas?
    43.8 g per 100 g: 45.6 g of carbohydrates minus 1.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy263 kcal
    Protein7 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca70 mg
    Iron, Fe0.63 mg
    Sodium, Na772 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2013018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.