Buenas, Coconut sport macapuno string in syrup

Brandedby Jf Company

190 calories in 0.25 cup (68 g). Per 100 g, protein: 0 g, carbohydrates: 64.7 g, fat: 1.5 g.

Serving
1
= 68 g
190KCAL

Buenas, Coconut sport macapuno string in syrup, 0.25 cup (68 g)

190 calories

Protein
0 g
Carbs
44 g
Fat
1.0 g
Fiber
3 g
Sugars
41 g

Nutrition Facts

Serving size0.25 cup (68 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12.9 mg1%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 41 g
Protein 0 g
Calcium 10.2 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium1% 10.2 mg
  • Sodium1% 12.9 mg

Ingredients

Macapuno (coconut sport), Refined cane sugar, Water and antioxidant (sodium hydrogen sulphite / e222)

Brand
Buenas
Made by
Jf Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
853693001102
Category
Baking Decorations & Dessert Toppings
Label updated
2017-06-25

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 0 of 3,997 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 0 of 2,347 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 0 of 2,280 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 3 of 2,250 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 13 of 3,979 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 1 of 3,971 other records.

    leastmost

Questions

How many calories are in buenas, coconut sport macapuno string in syrup?
0.25 cup (68 g): 190 calories; protein: 0 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in buenas, coconut sport macapuno string in syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in buenas, coconut sport macapuno string in syrup?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy279 kcal
Protein0 g
Total lipid (fat)1.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary4.4 g
Total Sugars60.3 g
Calcium, Ca15 mg
Iron, Fe0.53 mg
Sodium, Na19 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.