Buena Vista Foods whole Grain Chocolate Chip Muffin

USDA name: Whole Grain Chocolate Chip Muffin

Brandedby Buena Vista Food Products

250 calories in 1 Muffin (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 48.2 g, fat: 9.4 g.

Among the other records in Bread, per 100 g: more sugars than 92%, and less protein than 91%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

Buena Vista Foods whole Grain Chocolate Chip Muffin, 1 Muffin (85 g)

250 calories

  • Protein4 g6% of calories
  • Carbs41 g65% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1 Muffin (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 240 mg10%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 19 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 1.8 mg10%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711341608267 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.4 mg
  • Potassium1% 69.7 mg

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate drops, Canola oil, Sweet potato, Eggs, Brown sugar, Sweet whey, Modified food starch, Baking powder, Sodium bicarbonate, Natural vanilla flavor, Salt.

Brand
Buena Vista Foods
Made by
Buena Vista Food Products
Label serving
1 Muffin
Barcode (GTIN/UPC)
00711341608267
Category
Bread
Label updated
2022-12-31

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 599 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 7 of 599 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 3 of 597 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 600 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 600 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 9 of 599 other records.

    leastmost

Questions

How many calories are in buena vista foods whole grain chocolate chip muffin?
1 Muffin (85 g): 250 calories; protein: 4 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in buena vista foods whole grain chocolate chip muffin?
4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in buena vista foods whole grain chocolate chip muffin?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein4.7 g
Total lipid (fat)9.4 g
Carbohydrate, by difference48.2 g
Fiber, total dietary2.4 g
Total Sugars22.4 g
Sugars, added10.6 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Potassium, K82 mg
Sodium, Na282 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663166, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.