How many calories are in buena vista foods whole grain chocolate chip muffin?

1 Muffin (85 g) has 250 calories, 4 g of protein, 41 g of carbohydrates and 8 g of fat.

How much protein is in buena vista foods whole grain chocolate chip muffin?

4.7 g per 100 g, which is 6% of its calories.

How many net carbs are in buena vista foods whole grain chocolate chip muffin?

45.8 g per 100 g: 48.2 g of carbohydrates minus 2.4 g of fiber.

Buena Vista Foods whole Grain Chocolate Chip Muffin

USDA name: Whole Grain Chocolate Chip Muffin

Brandedby Buena Vista Food Products

250 calories in 1 Muffin (85 g). 4.7 g protein, 48.2 g carbs and 9.4 g fat per 100 g.

Serving

= 85 g

Buena Vista Foods whole Grain Chocolate Chip Muffin, 1 Muffin (85 g)

250 calories

Protein: 4 g
Carbs: 41 g
Fat: 8 g
Fiber: 2 g
Sugars: 19 g

Nutrition Facts

Serving size1 Muffin (85 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 240 mg10%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 19 g

Includes Added Sugars 9 g18%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 20.4 mg2%

Iron 1.8 mg10%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron10% 1.8 mg
Calcium2% 20.4 mg
Potassium1% 69.7 mg

Ingredients

Ingredients: water, Whole wheat flour, Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate drops, Canola oil, Sweet potato, Eggs, Brown sugar, Sweet whey, Modified food starch, Baking powder, Sodium bicarbonate, Natural vanilla flavor, Salt.

Brand: Buena Vista Foods
Made by: Buena Vista Food Products
Label serving: 1 Muffin
Barcode (GTIN/UPC): 00711341608267
Category: Bread
Label updated: 2022-12-31

How it compares

Against the 601 foods in Bread, per 100 g.

Protein
Lower than 92%
leastmost
Sugars
Higher than 92%
leastmost
Calcium
Lower than 81%
leastmost
Sodium
Lower than 78%
leastmost
Total fat
Higher than 77%
leastmost
Calories
Higher than 76%
leastmost

Questions

How many calories are in buena vista foods whole grain chocolate chip muffin?: 1 Muffin (85 g) has 250 calories, 4 g of protein, 41 g of carbohydrates and 8 g of fat.
How much protein is in buena vista foods whole grain chocolate chip muffin?: 4.7 g per 100 g, which is 6% of its calories.
How many net carbs are in buena vista foods whole grain chocolate chip muffin?: 45.8 g per 100 g: 48.2 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	294 kcal
Protein	4.7 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	48.2 g
Fiber, total dietary	2.4 g
Total Sugars	22.4 g
Sugars, added	10.6 g
Calcium, Ca	24 mg
Iron, Fe	2.1 mg
Potassium, K	82 mg
Sodium, Na	282 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663166, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.