Brown & haley milk chocolate graham crackers, Milk chocolate

USDA name: Milk chocolate graham crackers, Milk chocolate

Brandedby Brown & Haley

90 calories in 1 pc (19.8 g). Per 100 g, protein: 5 g, carbohydrates: 65.7 g, fat: 22.7 g.

Serving
1
= 19.8 g
90KCAL

Brown & haley milk chocolate graham crackers, Milk chocolate, 1 pc (19.8 g)

90 calories

Protein
1.0 g
Carbs
13 g
Fat
4.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 pc (19.8 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 20 mg2%
Iron 0 mg0%
Potassium 16 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Calcium2% 20 mg

Little or none: Potassium, Iron.

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate (cocoa mass). Soy lecithin (emulsifier) and vanilla (natural flavor)) and graham cracker (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, High fructose corn syrup, Palm oil (palm oil, Soybean oil, Canola oil, Vitamin e (added as an antioxidant)). Graham flour, Corn starch, Baking soda, Vanilla (natural flavor), Soy lecithin (emulsifier), Salt and honey).

Brand
Brown & haley
Made by
Brown & Haley
Label serving
1 pc
Barcode (GTIN/UPC)
041770585809
Category
Cookies & Biscuits
Label updated
2018-12-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 12,607 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 2 of 13,023 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 32 of 13,055 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost
  • Sodium

    Lower than 57%

    Same value as 3 of 13,032 other records.

    leastmost

Questions

How many calories are in brown & haley milk chocolate graham crackers, milk chocolate?
1 pc (19.8 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in brown & haley milk chocolate graham crackers, milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in brown & haley milk chocolate graham crackers, milk chocolate?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein5 g
Total lipid (fat)22.7 g
Carbohydrate, by difference65.7 g
Fiber, total dietary0 g
Total Sugars40.4 g
Sugars, added35.4 g
Calcium, Ca101 mg
Iron, Fe0 mg
Potassium, K81 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959863, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.