Nancy adams, Milk chocolate graham crackers, Milk chocolate, Milk chocolate

Brandedby Nassau Candy Distributors, Inc.

170 calories in 1 cookie (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 97%, and more iron than 94%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Nancy adams, Milk chocolate graham crackers, Milk chocolate, Milk chocolate, 1 cookie (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs21 g51% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size1 cookie (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 2 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 60.2 mg
  • Sodium2% 40 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Natural vanilla extract), Graham crackers (whole wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 {thiamin mononitrate}, Vitamin b2 {riboflavin}, Folic acid], Sugar, Canola oil, Corn syrup, Molasses, Contains 2% or less of: calcium carbonate, Leavening [baking soda, Sodium acid pyrophosphate, Monocalcium phosphate], Salt, Artificial flavor, Vitamin a palmitate, Bht for freshness, Soy lecithin).

Brand
Nancy adams
Made by
Nassau Candy Distributors, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
618645315245
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 12,454 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 31 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 72 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 100 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

Questions

How many calories are in nancy adams, milk chocolate graham crackers, milk chocolate, milk chocolate?
1 cookie (32 g): 170 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in nancy adams, milk chocolate graham crackers, milk chocolate, milk chocolate?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nancy adams, milk chocolate graham crackers, milk chocolate, milk chocolate?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference65.6 g
Fiber, total dietary3.1 g
Total Sugars50 g
Calcium, Ca188 mg
Iron, Fe4.5 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU625 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911659, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.