Nancy adams, Dark chocolate graham crackers

Brandedby Nassau Candy Distributors, Inc.

170 calories in 1 cookie (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 32 g
170KCAL

Nancy adams, Dark chocolate graham crackers, 1 cookie (32 g)

170 calories

Protein
2 g
Carbs
20 g
Fat
9 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 40 mg
    • Sodium1% 30.1 mg

    Ingredients

    Semisweet chocolate: chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin, Natural vanilla extract), Graham crackers: (whole wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 {thiamin mononitrate}, Vitamin b2 {riboflavin}, Folic acid], Sugar, Canola oil, Corn syrup, Molasses, Contains 2% or less of: calcium carbonate, Leavening [baking soda, Sodium acid pyrophosphate, Monocalcium phosphate], Salt, Artificial flavor, Vitamin a palmitate, Bht for freshness, Soy lecithin).

    Brand
    Nancy adams
    Made by
    Nassau Candy Distributors, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    618645315252
    Category
    Cookies & Biscuits
    Label updated
    2017-08-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 9 of 12,901 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 37 of 12,607 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 73 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 28 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 68 of 13,055 other records.

      leastmost

    Questions

    How many calories are in nancy adams, dark chocolate graham crackers?
    1 cookie (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
    How much protein is in nancy adams, dark chocolate graham crackers?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nancy adams, dark chocolate graham crackers?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)28.1 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary9.4 g
    Total Sugars40.6 g
    Calcium, Ca125 mg
    Iron, Fe11.3 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU625 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.