Nancy adams, Dark chocolate graham crackers

Brandedby Nassau Candy Distributors, Inc.

170 calories in 1 cookie (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and more fiber than 97%.

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Serving
1
= 32 g
170KCAL
Where the calories come from

Nancy adams, Dark chocolate graham crackers, 1 cookie (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs20 g47% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1 cookie (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 618645315252 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium3% 40 mg
  • Sodium1% 30.1 mg

Ingredients

Semisweet chocolate: chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin, Natural vanilla extract), Graham crackers: (whole wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Vitamin b1 {thiamin mononitrate}, Vitamin b2 {riboflavin}, Folic acid], Sugar, Canola oil, Corn syrup, Molasses, Contains 2% or less of: calcium carbonate, Leavening [baking soda, Sodium acid pyrophosphate, Monocalcium phosphate], Salt, Artificial flavor, Vitamin a palmitate, Bht for freshness, Soy lecithin).

Brand
Nancy adams
Made by
Nassau Candy Distributors, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
618645315252
Category
Cookies & Biscuits
Label updated
2017-08-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 9 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 35 of 12,454 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 72 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 27 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 68 of 12,894 other records.

    leastmost

Questions

How many calories are in nancy adams, dark chocolate graham crackers?
1 cookie (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in nancy adams, dark chocolate graham crackers?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nancy adams, dark chocolate graham crackers?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary9.4 g
Total Sugars40.6 g
Calcium, Ca125 mg
Iron, Fe11.3 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU625 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.