Kroger milk chocolate covered graham crackers

USDA name: Milk chocolate covered graham crackers

Brandedby Dillon Companies, Inc.

190 calories in 10 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 22.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 92%, and more calcium than 91%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Kroger milk chocolate covered graham crackers, 10 pieces (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs27 g55% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size10 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 50 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 50 mg
  • Iron2% 0.36 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [an emulsifier], Salt, Vanilla), Graham wafers (wheat flour, Sugar, Organic cane syrup, Palm oil shortening [palm oil, Soybean oil, Canola oil, Vitamin e {added as an antioxidant}], Graham flour, Natural vanilla flavor, Soy lecithin, Baking soda, Salt, Molasses).

Brand
Kroger
Made by
Dillon Companies, Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
041260379444
Category
Cookies & Biscuits
Label updated
2023-10-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 12 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 138 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 100 of 12,875 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 35 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 64 of 12,894 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 52 of 12,907 other records.

    leastmost

Questions

How many calories are in kroger milk chocolate covered graham crackers?
10 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in kroger milk chocolate covered graham crackers?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kroger milk chocolate covered graham crackers?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary0 g
Total Sugars47.5 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673335, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.