Stauffer's milk chocolate covered graham cracker star, Milk; Chocolate

USDA name: Milk chocolate covered graham cracker star, Milk; chocolate

Brandedby D. F. Stauffer Biscuit Co. Inc

140 calories in 5 cookies (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 92%, and more sodium than 90%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Stauffer's milk chocolate covered graham cracker star, Milk; Chocolate, 5 cookies (30g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size5 cookies (30g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072320170213 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 69.9 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin [an emulsifier], Vanillin), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Graham flour, White nonpareils (sugar, Corn starch, Carnauba wax), Sugar, Soybean oil, High fructose corn syrup, Molasses, Honey, Salt, Baking soda (for leavening), Natural and artificial flavor

Brand
Stauffer's
Made by
D. F. Stauffer Biscuit Co. Inc
Label serving
5 cookies (30g)
Barcode (GTIN/UPC)
0072320170213
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 101 of 10,176 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 26 of 10,153 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 147 of 10,216 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 227 of 10,228 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 108 of 4,748 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 280 of 10,169 other records.

    leastmost

Questions

How many calories are in stauffer's milk chocolate covered graham cracker star, milk; chocolate?
5 cookies (30g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in stauffer's milk chocolate covered graham cracker star, milk; chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in stauffer's milk chocolate covered graham cracker star, milk; chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K233 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569039, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.