Wondershop graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, Graham

USDA name: Graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, Graham

Brandedby Target Stores

150 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Chocolate, per 100 g: more sodium than 78%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Wondershop graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, Graham, 3 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Nonfat dry milk, Soy lecithin, Vanilla), Graham cracker (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Whole wheat flour, High oleic safflower oil, Dried cane syrup, Honey, Molasses, Baking soda, Salt, Ammonium bicarbonate, Cream of tartar, Citric acid), Semisweet chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Nonfat dry milk, Soy lecithin, Vanilla).

Brand
Wondershop
Made by
Target Stores
Label serving
3 pieces
Barcode (GTIN/UPC)
085239034729
Category
Chocolate
Label updated
2023-08-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 88 of 10,153 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 87 of 10,176 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 108 of 4,748 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 224 of 9,917 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 233 of 10,216 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 198 of 9,857 other records.

    leastmost

Questions

How many calories are in wondershop graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, graham?
3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in wondershop graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, graham?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wondershop graham mini cracker squares covered in milk chocolate and topped with dark chocolate drizzle, graham?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added36.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na150 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635011, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.