Brookshire's pitted prunes

USDA name: Pitted prunes

Brandedby Brookshire Grocery Company

70 calories in 1 onz (28 g). Per 100 g, protein: not reported, carbohydrates: 64.3 g, fat: 0 g.

Serving
1
= 28 g
70KCAL

Brookshire's pitted prunes, 1 onz (28 g)

70 calories

Protein
—
Carbs
18 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein —
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Pitted prunes, Potassium sorbate.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1 onz
Barcode (GTIN/UPC)
092825756866
Category
Wholesome Snacks
Label updated
2022-01-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 75%

    Same value as 152 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 324 of 5,981 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 19 of 5,477 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 92 of 6,018 other records.

    leastmost

  • Calcium

    Higher than 54%

    Same value as 91 of 5,449 other records.

    leastmost

Questions

How many calories are in brookshire's pitted prunes?
1 onz (28 g): 70 calories; protein: not reported, carbohydrates: 18 g, fat: 0 g.
How much protein is in brookshire's pitted prunes?
Protein was not reported for this food.
How many net carbs are in brookshire's pitted prunes?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy250 kcal
Total lipid (fat)0 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K750 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274915, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.