How many calories are in brookshire's black refried beans?

1/2 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 12 g, fat: 3.5 g.

How much protein is in brookshire's black refried beans?

6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in brookshire's black refried beans?

4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brookshire's black refried beans

USDA name: Black refried beans

Brandedby Brookshire Grocery Company

150 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 9.2 g, fat: 2.7 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 98%, and more sodium than 96%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Brookshire's black refried beans, 1/2 cup (130 g)

150 calories

Protein8 g21% of calories
Carbs12 g32% of calories
incl. 6 g fiber · 1 g sugars
Fat3.5 g21% of calories

The nutrients listed account for 75% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 610 mg27%

Total Carbohydrate 12 g4%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 8 g

Calcium 59.8 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825097365 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium27% 610 mg
Iron10% 1.8 mg
Calcium5% 59.8 mg

Ingredients

Water, Black beans, Lard, Salt, Onion powder.

Brand: Brookshire's
Made by: Brookshire Grocery Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 092825097365
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 4 of 2,950 other records.
leastmost
Sodium
Higher than 96%
Same value as 10 of 2,950 other records.
leastmost
Total fat
Higher than 95%
Same value as 23 of 2,934 other records.
leastmost
Calories
Higher than 81%
Same value as 150 of 2,958 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,951 other records.
leastmost
Calcium
Higher than 68%
Same value as 461 of 2,919 other records.
leastmost

Questions

How many calories are in brookshire's black refried beans?: 1/2 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in brookshire's black refried beans?: 6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's black refried beans?: 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	6.2 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	9.2 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Calcium, Ca	46 mg
Iron, Fe	1.4 mg
Sodium, Na	469 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286325, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.