Brookshire's bean soup mix with ham seasoning

USDA name: Bean soup mix with ham seasoning

Brandedby Brookshire Grocery Company

80 calories in 1 serving (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 63.2 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more fiber than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 38 g
80KCAL
Where the calories come from

Brookshire's bean soup mix with ham seasoning, 1 serving (38 g)

80 calories

  • Protein8 g25% of calories
  • Carbs24 g75% of calories

    incl. 13 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (38 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 13 g46%
Total Sugars 2 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825105183 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Contains 16 of the following varieties: large lima beans, Small white beans, Red kidney beans, Baby lima beans, Great northern beans, Speckled lima beans, Black beans, Green baby lima beans, Pinto beans, Cranberry beans, Pink beans, Whole green peas, Yellow split peas, Lentils, Green split peas, Small red beans, Navy beans, Blackeye peas, Seasoning packet ingredients: salt, Dextrose, Maltodextrin, Sugar, Bacon flavor, (cellulose powder, Rendered bacon fat, Hydrolyzed corn and soy proteins, Autolyzed yeast extract, Smoke flavor, Modified food starch, Maltodextrin, Flavor, Disodium inosinate and disodium guanylate], Disodium inosinate, Disodium guanylate, Ham type flavor [smoke flavor, Bacon fat, Natural flavor], Less than 2% silicon dioxide added as an anti-caking aid.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Barcode (GTIN/UPC)
092825105183
Category
Other Soups
Label updated
2023-05-16

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 2,833 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 2,900 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 8 of 2,745 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 2 of 2,766 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 4 of 2,892 other records.

    leastmost

Questions

How many calories are in brookshire's bean soup mix with ham seasoning?
1 serving (38 g): 80 calories; protein: 8 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in brookshire's bean soup mix with ham seasoning?
21.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's bean soup mix with ham seasoning?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein21.1 g
Total lipid (fat)0 g
Carbohydrate, by difference63.2 g
Fiber, total dietary34.2 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe2.8 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626262, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.