Breton sesame crackers, Sesame

USDA name: Sesame crackers, Sesame

Branded

90 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 61.1 g, fat: 22.2 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 81%, and more iron than 81%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Breton sesame crackers, Sesame, 4 crackers (18 g)

90 calories

  • Protein2 g9% of calories
  • Carbs11 g50% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat4 g41% of calories

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 055653602088 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.8 mg
  • Calcium2% 20 mg
  • Potassium1% 50 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Wheat germ and nonfat wheat germ, Sesame seeds, Cane sugar, Sea salt, Wheat bran, Leavening (baking soda), Natural flavor.

Brand
Breton
Label serving
4 crackers
Barcode (GTIN/UPC)
055653602088
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 6 of 3,854 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 16 of 3,924 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 15 of 3,801 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 7 of 2,283 other records.

    leastmost

Questions

How many calories are in breton sesame crackers, sesame?
4 crackers (18 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 4 g.
How much protein is in breton sesame crackers, sesame?
11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in breton sesame crackers, sesame?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein11.1 g
Total lipid (fat)22.2 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca111 mg
Iron, Fe4.4 mg
Potassium, K278 mg
Sodium, Na778 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656014, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.