Breton sesame crackers, Sesame

USDA name: Sesame crackers, Sesame

Branded

90 calories in 4 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 61.1 g, fat: 22.2 g.

Serving
1
= 18 g
90KCAL

Breton sesame crackers, Sesame, 4 crackers (18 g)

90 calories

Protein
2 g
Carbs
11 g
Fat
4 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 crackers (18 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.8 mg
    • Calcium2% 20 mg
    • Potassium1% 50 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Wheat germ and nonfat wheat germ, Sesame seeds, Cane sugar, Sea salt, Wheat bran, Leavening (baking soda), Natural flavor.

    Brand
    Breton
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    055653602088
    Category
    Crackers & Biscotti
    Label updated
    2023-08-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 81%

      Same value as 6 of 3,874 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 73 of 3,952 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 16 of 3,953 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 15 of 3,822 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 7 of 2,292 other records.

      leastmost

    Questions

    How many calories are in breton sesame crackers, sesame?
    4 crackers (18 g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 4 g.
    How much protein is in breton sesame crackers, sesame?
    11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in breton sesame crackers, sesame?
    55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein11.1 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary5.6 g
    Total Sugars5.6 g
    Sugars, added5.6 g
    Calcium, Ca111 mg
    Iron, Fe4.4 mg
    Potassium, K278 mg
    Sodium, Na778 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656014, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.