Ak-mak sesame cracker, Sesame

USDA name: Sesame cracker, Sesame

Brandedby Akmak Bakeries

110 calories in 5 Crackers (28g). Per 100 g, protein: 17.9 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Ak-mak sesame cracker, Sesame, 5 Crackers (28g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size5 Crackers (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.0 mg
    • Potassium2% 102 mg
    • Calcium1% 9 mg

    Ingredients

    Organic whole wheat flour, Clover honey, Sesame seeds, Salt, Yeast, Sesame oil, Butter* (pasteurized cream from milk and natural flavorings), *adds a dietarily insignificant amount of cholesterol

    Brand
    Ak-mak
    Made by
    Akmak Bakeries
    Label serving
    5 Crackers (28g)
    Barcode (GTIN/UPC)
    0071105000011
    Category
    Crackers & Biscotti
    Label updated
    2023-09-18

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 32 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 106 of 3,925 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 1 of 2,292 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 61 of 3,953 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 80 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 24 of 3,949 other records.

      leastmost

    Questions

    How many calories are in ak-mak sesame cracker, sesame?
    5 Crackers (28g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in ak-mak sesame cracker, sesame?
    17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in ak-mak sesame cracker, sesame?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy393 kcal
    Protein17.9 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca32 mg
    Iron, Fe3.6 mg
    Potassium, K364 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653734, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.