Ak-mak sesame cracker, Sesame

USDA name: Sesame cracker, Sesame

Brandedby Akmak Bakeries

110 calories in 5 Crackers (28g). Per 100 g, protein: 17.9 g, carbohydrates: 67.9 g, fat: 7.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 96%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ak-mak sesame cracker, Sesame, 5 Crackers (28g)

110 calories

  • Protein5 g18% of calories
  • Carbs19 g67% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size5 Crackers (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071105000011 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Potassium2% 102 mg
  • Calcium1% 9 mg

Ingredients

Organic whole wheat flour, Clover honey, Sesame seeds, Salt, Yeast, Sesame oil, Butter* (pasteurized cream from milk and natural flavorings), *adds a dietarily insignificant amount of cholesterol

Brand
Ak-mak
Made by
Akmak Bakeries
Label serving
5 Crackers (28g)
Barcode (GTIN/UPC)
0071105000011
Category
Crackers & Biscotti
Label updated
2023-09-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 32 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 106 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 1 of 2,283 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 61 of 3,924 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 80 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 22 of 3,920 other records.

    leastmost

Questions

How many calories are in ak-mak sesame cracker, sesame?
5 Crackers (28g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in ak-mak sesame cracker, sesame?
17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ak-mak sesame cracker, sesame?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein17.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca32 mg
Iron, Fe3.6 mg
Potassium, K364 mg
Sodium, Na786 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653734, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.