How many calories are in brandless shells & white cheddar?

2.5 onz (71 g): 260 calories; protein: 8 g, carbohydrates: 51 g, fat: 2.5 g.

How much protein is in brandless shells & white cheddar?

11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in brandless shells & white cheddar?

71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless shells & white cheddar

USDA name: Shells & white cheddar

Brandedby Brandless, Inc

260 calories in 2.5 onz (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 71.8 g, fat: 3.5 g.

Serving

= 71 g

Brandless shells & white cheddar, 2.5 onz (71 g)

260 calories

Protein: 8 g
Carbs: 51 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size2.5 onz (71 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 600 mg26%

Total Carbohydrate 51 g19%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 8 g

Calcium 29.8 mg2%

Iron 2 mg11%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron11% 2 mg
Calcium2% 29.8 mg

Little or none: Potassium.

Ingredients

Organic shells: organic durum wheat semolina, Organic white cheddar cheese seasoning: organic maltodextrin, Organic cheddar cheese* (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Salt, Organic cream powder (organic cream, Organic non-fat dry milk, Silicon dioxide, Vitamin e), Organic wheat flour, Organic corn starch, Organic non-fat dry milk, Contains 2% or less of: natural flavors, Sodium phosphate, Silicon dioxide, Lactic acid powder (for flavor), Organic sunflower oil, Citric acid (for flavor).

Brand: Brandless
Made by: Brandless, Inc
Label serving: 2.5 onz
Barcode (GTIN/UPC): 817974020121
Category: Pasta Dinners
Label updated: 2019-01-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 98%
Same value as 2 of 906 other records.
leastmost
Fiber
Lower than 97%
Same value as 42 of 1,590 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 9 of 1,578 other records.
leastmost
Calcium
Lower than 83%
Same value as 2 of 1,583 other records.
leastmost
Calories
Higher than 69%
Same value as 35 of 1,593 other records.
leastmost
Iron
Higher than 64%
Same value as 14 of 1,581 other records.
leastmost

Questions

How many calories are in brandless shells & white cheddar?: 2.5 onz (71 g): 260 calories; protein: 8 g, carbohydrates: 51 g, fat: 2.5 g.
How much protein is in brandless shells & white cheddar?: 11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in brandless shells & white cheddar?: 71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	366 kcal
Protein	11.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	71.8 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Calcium, Ca	42 mg
Iron, Fe	2.8 mg
Potassium, K	28 mg
Sodium, Na	845 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427956, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.